Official Website of Painted Yoga by Chicago artist and yoga teacher Sherie Sloane.
Yoga Inspiration, Instruction, Yoga+Art Projects and Events.
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Yoga Crunches. Hold the pose for three breaths. What you’re toning: Abdominals. Our boys are always on the lookout for a free ride on mommy’s legs! This is a random shot by my husband taken while I was doing few crunches during my daily practice at home.